Crystal Rehele

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

185 lbs

April 22, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/22/2015
Description:	10 rounds of: 7 Burpees 7 Knees to elbows Post time! LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd
Results:	11m 17s Workout scaled

Date	Name	WorkoutDescription	Results
04/22/2015	04/22/2015	10 rounds of: 7 Burpees 7 Knees to elbows Post time! LVL1M: 5 rounds, hang knee raise LVL1: 7 rounds, hang knee raise LVL2: Hang knee raise LVL3: RX'd	11m 17s Workout Scaled