Valerie Anderson

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 4, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders
Results: 2 rounds 18 reps
Performed as RX
Warmup: Run 800m for time
Cooldown: Run 800m for time
Athlete's Notes: Singles

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 As many rounds as possible in 8 minutes of:
10 Power Snatch 95/65
15 Situps
20 Double unders		 2 rounds 18 reps
Performed as RX