Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

April 4, 2012

Performed at: CR8 CrossFit
Workout Name: CrossFit.com 040218
Description: Four time:
Run 400 meters
25 Alligator push-ups
Run 400 meters
50 Hollow rocks
Run 400 meters
50 Sit-ups
Run 400 meters
50 Grasshoppers
Results: 16m 30s
Performed as RX
Athlete's Notes: Struggled with the hollow rocks :(

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 CrossFit.com 040218 Four time:
Run 400 meters
25 Alligator push-ups
Run 400 meters
50 Hollow rocks
Run 400 meters
50 Sit-ups
Run 400 meters
50 Grasshoppers
 16m 30s
Performed as RX