Performed at: | Crossfit H-town |
Description: | As many rounds as possible in 8 minutes of: 10 Power Snatch 95/65 15 Situps 20 Double unders |
Results: | 3 rounds 0 reps Workout scaled |
Modifications at: | 50lb PS 60 singles |
Warmup: | Run 800m for time |
Cooldown: | Run 800m for time |
Athlete's Notes: | 4:23 run WOD then 4:13 run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/04/2012 | As many rounds as possible in 8 minutes of: 10 Power Snatch 95/65 15 Situps 20 Double unders |
3 rounds 0 reps Workout Scaled |