April Hedrick

Hometown:
Lake Mary, FL
Gym:
Gender:
Female
Age:
50
Height:
5' 4"
Weight:
--

April 4, 2012

Performed at: CrossFit Lake Mary
Workout Name: Brenton
Description: Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results: 19m 38s
Performed as RX
Athlete's Notes: Ran 1 mile to the gym and 1 mile home

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