Performed at: | CrossFit Lake Mary |
Workout Name: | Brenton |
Description: | Five rounds for time of: Bear crawl 100 feet Standing broad-jump, 100 feet Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it. |
Results: | 19m 38s Performed as RX |
Athlete's Notes: | Ran 1 mile to the gym and 1 mile home |