Daryl Gilbert

Hometown:
Collinsville, MS
Gym:
Garage Gym 393
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
185 lbs

April 19, 2015

Performed at: Garage Gym 393
Workout Name: 4-19-15
Description: Strength - None

WOD
For Time
10-9-8-7-6-5-4-3-2-1
Burpees
Situps
Results: 7m 07s
Performed as RX
Warmup: Run 400m
3 Rounds
10 Knee to Elbow
10 Air Squats
5 Pushups
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
04/19/2015 4-19-15 Strength - None

WOD
For Time
10-9-8-7-6-5-4-3-2-1
Burpees
Situps
 7m 07s
Performed as RX