Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

April 16, 2015

Performed at: CrossFit Carnage
Workout Name: 5 rounds each for time of Run 400m 5 Pull Ups 10 P
Description: 5 rounds each for time of
Run 400m
5 Pull Ups
10 Push Ups
15 Squats
-Rest 2min between rounds
Results: 25m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/16/2015 5 rounds each for time of Run 400m 5 Pull Ups 10 P 5 rounds each for time of
Run 400m
5 Pull Ups
10 Push Ups
15 Squats
-Rest 2min between rounds		 25m 49s
Performed as RX