Blaine Bacon

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
6' 3"
Weight:
183 lbs

April 4, 2012

Performed at: Vertical Limit Fitness
Workout Name: Swim sprints
Description: 1- 50x2; 25s
2- 50x2; 30s
3- 50x2; 30s
4- 100m
Results: 600 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/04/2012 Swim sprints 1- 50x2; 25s
2- 50x2; 30s
3- 50x2; 30s
4- 100m 		600 m
Performed as RX