Heath Banbury

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2015

Performed at: UAC Strength
Workout Name: Front Squat
Description: Front Squat
*Set 1 3 reps @ 75%
*Set 2 2 reps @ 80%
*Set 3 1 rep @ 85%
*Set 4 3 reps @ 80%
*Set 5 2 reps @ 85%
*Set 6 1 rep @ 90%
Rest 2-3 minutes between sets.
Results: 235 lbs
246 lbs
255 lbs
265 lbs
275 lbs
305 lbs
Performed as RX

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