Cynthia Almanza

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 5"
Weight:
160 lbs

April 2, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time w/12min Cap
10 Push Press 115/75lb
15 Games Release pushup
20 Pullups
Results: 9m 50s
Performed as RX
Warmup: Push Press Form Practice

1 similar workout

Date Name WorkoutDescription Results
04/02/2012 3 rounds for time w/12min Cap
10 Push Press 115/75lb
15 Games Release pushup
20 Pullups		 9m 50s
Performed as RX