Christa Anderson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

April 13, 2015

Performed at:	Rogue River CrossFit
Description:	8 rounds 20 sec work / 10 sec rest: deadlift (225/155) Rest 3 minutes 8 rounds 20 sec work / 10 sec rest: push-ups (alternating narrow and wide between rounds)
Results:	12 reps Workout scaled
Modifications at:	knee push ups

Date	Name	WorkoutDescription	Results
04/13/2015		8 rounds 20 sec work / 10 sec rest: deadlift (225/155) Rest 3 minutes 8 rounds 20 sec work / 10 sec rest: push-ups (alternating narrow and wide between rounds)	12 reps Workout Scaled