Sherry Washington

Hometown:
Winter Park, FL
Gym:
Gender:
Female
Age:
49
Height:
5' 6"
Weight:
--

April 4, 2012

Performed at: CrossFit Lake Mary
Workout Name: Brenton
Description: Five rounds for time of:
Bear crawl 100 feet
Standing broad-jump, 100 feet

Do three Burpees after every five broad-jumps. If you've got a twenty pound vest or body armor, wear it.
Results: 23m 23s
Performed as RX
Athlete's Notes: did 5 burpees after every 5 broad jumps, I can't count

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