Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

April 13, 2015

Performed at: CrossFit Carnage
Workout Name: CrossFit Total Back Squat, 1 rep Shoulder Press, 1
Description: CrossFit Total
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep
Results: 570 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/13/2015 CrossFit Total Back Squat, 1 rep Shoulder Press, 1 CrossFit Total
Back Squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep		 570 lbs
Performed as RX