Johanna Nilsson

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 13, 2015

Performed at: Crossfit Ampthill
Workout Name: Nate
Description:
Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 2-Pood Kettlebell swing

Scale as needed.
Results: 11 rounds 4 reps
Workout scaled
Modifications at: 6 pullups + 6 pushups instead of 2 MU, 16 kg KB

1 similar workout