Daryl Gilbert

Hometown:
Collinsville, MS
Gym:
Garage Gym 393
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
185 lbs

April 11, 2015

Performed at: Garage Gym 393
Workout Name: 4-11-15
Description: Strenght - None


WOD
Run 2 Miles for Time
Results: 15m 26s
Performed as RX
Warmup: Run 400m
3 Rounds
10 Air Squats
10 Situps
10 Pushup
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
04/11/2015 4-11-15 Strenght - None


WOD
Run 2 Miles for Time
 15m 26s
Performed as RX