LaVonne Santee

Hometown:
Unknown
Gym:
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 2, 2011

Performed at: CrossFit 55
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 10m 46s
Workout scaled
Modifications at: 17 lb Thruster, Jumping Pull-ups

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