CrossFit 55
Gym Information
Address:
11 Casey St.
Newnan, GA 30263
United States
Newnan, GA 30263
United States
Phone:
678-478-1282
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since December 1, 2011 - 35 workouts posted
Thursday, January 19, 2012Class:
All Description:
Split Jerk 1-1-1-1-1-1-1-1
|
Thursday, January 19, 2012Class:
All Description:
1 Round for Time:
- 25 Push Presses (45/35) - 5 Rounds of "Cindy" - 25 Push Presses (45/35) Performed by 1 athlete
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
8:45
Show All Results
|
Wednesday, January 18, 2012Class:
All Workout Name:
Wood Description:
5 Rounds for time of:
Run 400 meters 10 Burpee box jumps, 24" box 95 pound Sumo-deadlift high-pull, 10 reps 95 pound Thruster, 10 reps Rest 1 minute Performed by 1 athlete
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
35:53
Show All Results
|
Enter Your Results
Like TrackMyPR on facebook