Warning: session_start(): open(/var/cpanel/php/sessions/ea-php74/sess_g40jfbe2ffiorpa5768gvsjtq2, O_RDWR) failed: Permission denied (13) in /home2/dsukho/public_html/trackmypr.com/header_before_title.php on line 2

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home2/dsukho/public_html/trackmypr.com/header_before_title.php:2) in /home2/dsukho/public_html/trackmypr.com/header_before_title.php on line 2
C Drake's workout results on TrackMyPR

C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

April 8, 2015

Performed at: Sheepdog CrossFit
Workout Name: Invictus 150407
Description: A.
3 x 1:00 HS walk
3 x 15 GHD

B. EMOM for 10 mins, full snatch


C.
Complete as many rounds and reps as possible in 9 minutes of:
9 Burpee Box Jump-Overs (24"/20")
9 Push Presses (135/95 lbs)
9 Ring Dips
Results: 2 rounds 10 reps
Performed as RX
Athlete's Notes: Snatch. 5 at 95, 5 at 115. Technique work
Rds-249,422

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 Invictus 150407 A.
3 x 1:00 HS walk
3 x 15 GHD

B. EMOM for 10 mins, full snatch


C.
Complete as many rounds and reps as possible in 9 minutes of:
9 Burpee Box Jump-Overs (24"/20")
9 Push Presses (135/95 lbs)
9 Ring Dips		 2 rounds 10 reps
Performed as RX

Warning: Unknown: open(/var/cpanel/php/sessions/ea-php74/sess_g40jfbe2ffiorpa5768gvsjtq2, O_RDWR) failed: Permission denied (13) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/var/cpanel/php/sessions/ea-php74) in Unknown on line 0