Joey Hollingdale

Hometown:
Hitchin, Hertfordshire
Gym:
Crossfit Ampthill
Gender:
Female
Age:
43
Height:
5' 2"
Weight:
50 kgs

April 8, 2015

Performed at: Crossfit Ampthill
Description: Deadlift

Build up to 85% of 1rm
Then,
5 x 5 of the weight achieved.
Results: 55kg kgs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 Deadlift

Build up to 85% of 1rm
Then,
5 x 5 of the weight achieved.		 55kg kgs
Performed as RX