Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 8, 2015

Performed at: Sheepdog CrossFit
Description: 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest
Results: 188 reps
Performed as RX
Athlete's Notes: Rounds: 23/18/19, 17/15/15, 15/13/13, 17/10/13. Round totals: 60/47/41/40, +3/+6/+1/-1. Exercise totals: 72/56/60, -1/+3/+7.

8 similar workouts

Date Name WorkoutDescription Results
09/25/2019 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 221 reps
Performed as RX
11/19/2018 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 188 reps
Performed as RX
11/01/2017 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 193 reps
Performed as RX
06/12/2017 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 195 reps
Performed as RX
04/04/2016 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 197 reps
Performed as RX
10/28/2015 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 189 reps
Performed as RX
04/08/2015 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 188 reps
Performed as RX
12/12/2014 4 Rounds:
1 minute Row (calories)
1 minute Bench Press @ 135#
1 minute Pullups
1 minute Rest		 179 reps
Performed as RX