Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

April 8, 2015

Performed at: CrossFit Carnage
Workout Name: 20min AMRAP 5 HSPUs 10 Ring Dips 15 Squats
Description: 20min AMRAP
5 HSPUs
10 Ring Dips
15 Squats
Results: 3 rounds 8 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/08/2015 20min AMRAP 5 HSPUs 10 Ring Dips 15 Squats 20min AMRAP
5 HSPUs
10 Ring Dips
15 Squats		 3 rounds 8 reps
Workout Scaled