Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

April 8, 2015

Performed at: Sheepdog CrossFit
Workout Name: Black Kiss
Description: 5 rounds of:

Clean (power) x 15 Reps @ 115 Pounds
Sit-up (floor) x 30 Reps
Results: 12m 45s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/08/2015 Black Kiss 5 rounds of:

Clean (power) x 15 Reps @ 115 Pounds
Sit-up (floor) x 30 Reps		 12m 45s
Performed as RX
04/13/2012 Black Kiss 5 rounds of:

Clean (power) x 15 Reps @ 115 Pounds
Sit-up (floor) x 30 Reps		 13m 49s
Performed as RX