Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

April 7, 2015

Performed at: Rogue River CrossFit
Description: For time 21-15-9 reps:
Clean (135/95)
Burpee over bar any way
Results: 7m 55s
Workout scaled
Modifications at: 125lbs on Clean
Squats vs. burpees

1 similar workout

Date Name WorkoutDescription Results
04/07/2015 For time 21-15-9 reps:
Clean (135/95)
Burpee over bar any way		 7m 55s
Workout Scaled