Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 6, 2015

Performed at: Sheepdog CrossFit
Description: 2 person team workout
15 minute AMRAP:
5 KB Swings
6 Goblet Squats
7 Burpees
Results: 16 rounds 5 reps
Performed as RX
Athlete's Notes: Did this with Timothy. I used a 55# KB and he used 25#.

1 similar workout

Date Name WorkoutDescription Results
04/06/2015 2 person team workout
15 minute AMRAP:
5 KB Swings
6 Goblet Squats
7 Burpees		 16 rounds 5 reps
Performed as RX