C Drake

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

April 6, 2015

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 15.5
Description: A. 3 x 10 Hspu w 35lb plates
B. 3 x 10 ttb

C. 7 x 2 bench press

27-21-15-9 reps for time of:
Row (calories)
Thrusters

M 95 lb. F 65 lb.
Results: 15m 24s
Performed as RX
Athlete's Notes: Thrusters sucked. Rds-510, 531,245,203
BP-185/195/195/205/205/215/215

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