Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit Open 15.5 |
Description: | 27-21-15-9 reps for time of: Row (calories) Thrusters M 95 lb. F 65 lb. |
Results: | 15m 28s Performed as RX |
Warmup: | 3x10 hspu 3x10 ttb 7x2 bp |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2015 | CrossFit Open 15.5 | 27-21-15-9 reps for time of: Row (calories) Thrusters M 95 lb. F 65 lb. |
15m 28s Performed as RX |