Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 31, 2015

Performed at: PilotFit
Workout Name: 10 min clean box bell
Description: 10 Minutes AMRAP:

1 Hanging clean (115 lbs)
1 burpee box jump
1 kettlebell swing
2 of each
3 of each
and so on
Results: 8 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2015 10 min clean box bell 10 Minutes AMRAP:

1 Hanging clean (115 lbs)
1 burpee box jump
1 kettlebell swing
2 of each
3 of each
and so on		 8 rounds 1 reps
Performed as RX