Brett Fallon

Hometown:
Unknown
Gym:
All Day CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2015

Performed at: All Day CrossFit
Description: AMRAP 12
20 OH weighted Lunges
20 Weighted Sit ups (45/25)
50 Double Unders
Results: 284 reps
Performed as RX
Warmup: Deadlift
20min to establish a 1RM

1 similar workout

Date Name WorkoutDescription Results
03/30/2015 AMRAP 12
20 OH weighted Lunges
20 Weighted Sit ups (45/25)
50 Double Unders		 284 reps
Performed as RX