Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

March 31, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds each for time of Row 600m 20 Pull Ups 30
Description: 4 rounds each for time of
Row 600m
20 Pull Ups
30 Wall Ball Shots-20/10ft-15/9ft

Post best time
Results: 6m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/31/2015 4 rounds each for time of Row 600m 20 Pull Ups 30 4 rounds each for time of
Row 600m
20 Pull Ups
30 Wall Ball Shots-20/10ft-15/9ft

Post best time		 6m 13s
Performed as RX