Performed at: | Crossfit H-town |
Workout Name: | PR Challenge |
Description: | 300m run 30 Ground to Shoulder 300m run 30 Shoulder to Overhead 300m run |
Results: | 13m 03s Workout scaled |
Modifications at: | 75lbs |
Athlete's Notes: | 1 min 18 sec pr |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2012 | PR Challenge | 300m run 30 Ground to Shoulder 300m run 30 Shoulder to Overhead 300m run |
13m 03s Workout Scaled |