Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

April 1, 2012

Performed at: Vertical CrossFit
Workout Name: 4/2/12
Description: Back Squat
2x5 @ 70% 15
1x20 @ 45% 15
Results: 125-125-85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/01/2012 4/2/12 Back Squat
2x5 @ 70% 15
1x20 @ 45% 15 		125-125-85 lbs
Performed as RX