Alex Black

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2015

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1
clean and jerk 95#
200 meter run after each round
Results: 17m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/30/2015 10-9-8-7-6-5-4-3-2-1
clean and jerk 95#
200 meter run after each round		 17m 02s
Performed as RX