Crystal Rehele

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
34
Height:
5' 6"
Weight:
185 lbs

March 27, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/27/2015
Description: 3 rounds of
9 Squat Cleans 95/65lbs
9 Push Press 95/65lbs

Post time!
LVL1M: light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 4m 41s
Workout scaled
Modifications at: LVL1M 35lbs

1 similar workout

Date Name WorkoutDescription Results
03/27/2015 03/27/2015 3 rounds of
9 Squat Cleans 95/65lbs
9 Push Press 95/65lbs

Post time!
LVL1M: light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
 4m 41s
Workout Scaled