Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

March 28, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	Prize WOD March 23-28, 2015
Description:	8min Time Cap of: 25 Box jumps @ 20/16 25 Box Jumps @ 24/20 25 Push-up 25 Sit-ups With time left Max rep wall balls Post total reps! Scale as needed.
Results:	177 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/28/2015	Prize WOD March 23-28, 2015	8min Time Cap of: 25 Box jumps @ 20/16 25 Box Jumps @ 24/20 25 Push-up 25 Sit-ups With time left Max rep wall balls Post total reps! Scale as needed.	177 reps Performed as RX