Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 25, 2015

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
5 mountain climbers 4-ct
10 DB lunges @ 2x30#DB
15 hanging DB power cleans @ 2x30#DB
Results: 6 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/25/2015 15 minute AMRAP:
5 mountain climbers 4-ct
10 DB lunges @ 2x30#DB
15 hanging DB power cleans @ 2x30#DB		 6 rounds 18 reps
Performed as RX