Performed at: | CrossFit Arioch |
Description: | Conditioning 3 rounds 17 MINUTE MAX 50 Double Unders 40 Sit-Ups 30 KB Swings (55#/35#) 20 Push-Ups 10 Pull-Ups |
Results: | 2 rounds 75 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/23/2015 | Conditioning 3 rounds 17 MINUTE MAX 50 Double Unders 40 Sit-Ups 30 KB Swings (55#/35#) 20 Push-Ups 10 Pull-Ups |
2 rounds 75 reps Performed as RX |