Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

March 23, 2015

Performed at: All Day CrossFit
Description: 4 RFT
200m Run
10 Pullups
20 Box Jumps
Results: 6m 21s
Performed as RX
Warmup: Squat
20min to establish a 1 RM

1 similar workout

Date Name WorkoutDescription Results
03/23/2015 4 RFT
200m Run
10 Pullups
20 Box Jumps		 6m 21s
Performed as RX