bart cothran

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 2, 2012

Performed at: crossfit lake mary
Workout Name: cindy
Description: 5 pull ups (rings)
10 push ups
15 air squats
Results: 20m 00s
Performed as RX
Warmup: 25 jumping jacks
40 of 50 BF situps
Athlete's Notes: 12 rounds

2 similar workouts

Date Name WorkoutDescription Results
04/02/2012 cindy 5 pull ups (rings)
10 push ups
15 air squats		 20m 00s
Performed as RX
04/02/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 12 rounds 0 reps
Performed as RX