Performed at: | PilotFit |
Workout Name: | 15.4 |
Description: | 3 Push Press (95 lbs) 3 Power cleans (115 lbs) 6 Push Press 3 Power cleans 9 Push Press 3 Power cleans 12 Push press 6 Power cleans 15 Push press 6 Power cleans 18 Push Press 6 Power cleans 21 Push press 9 Power cleans and so on |
Results: | 116 reps Performed as RX |