Alex Black

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2015

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
400m Run
30 Overhead Squats @ 75#
21 Pullups
Results: 16m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2015 3 Rounds:
400m Run
30 Overhead Squats @ 75#
21 Pullups		 16m 24s
Performed as RX