Weston Benoit

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
185 lbs

March 17, 2015

Performed at: All Day CrossFit
Description: AMRAP 14:
15 S2OH (95/65)
20 Jumping Air Squats
50 DU
Results: 5 rounds 27 reps
Performed as RX
Warmup: C2B Progression: 5x6 *unbroken if proficient

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 AMRAP 14:
15 S2OH (95/65)
20 Jumping Air Squats
50 DU		 5 rounds 27 reps
Performed as RX