Tracy Greenhow

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 18, 2015

Performed at: Home
Workout Name: Baseline
Description: 50 walking lunges
40 air squats
30 sit ups
20 push ups
10 burpees
Results: 9m 02s
Performed as RX
Warmup: 2 min elliptical
2sets of
10 airsquats
10 sit ups
10 good mornings
5 Spider-Man stretches
Cooldown: 5 Spider-Man stretches

2 similar workouts

Date Name WorkoutDescription Results
05/19/2015 Baseline For time:
50 walking lunges
40 air squats
30 situps
20 pushups
10 burpees 		7m 20s
Performed as RX
03/18/2015 Baseline 50 walking lunges
40 air squats
30 sit ups
20 push ups
10 burpees		 9m 02s
Performed as RX