Performed at: | Home |
Workout Name: | Baseline |
Description: | For time: 50 walking lunges 40 air squats 30 situps 20 pushups 10 burpees |
Results: | 7m 20s Performed as RX |
Warmup: | 10 min elliptical |
Athlete's Notes: | Push ups on knees :( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2015 | Baseline | For time: 50 walking lunges 40 air squats 30 situps 20 pushups 10 burpees |
7m 20s Performed as RX |