James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

March 17, 2015

Performed at: Sheepdog CrossFit
Workout Name: Reebok CF One Travel #27
Description: 10 Rounds For Time:

10 Walking Lunges
10 Pushups
Results: 5m 01s
Performed as RX
Warmup: #13
Athlete's Notes: Unbroken through set 7. Set 8 pushups 5-5. Set 9 broken, set 10 by singles.

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 Reebok CF One Travel #27 10 Rounds For Time:

10 Walking Lunges
10 Pushups		 5m 01s
Performed as RX