Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

March 17, 2015

Performed at: CrossFit Arioch
Description: 50 Double Unders
50 Box Jumps (24"/20")
25 Power Cleans (135#/95#)
25 Burpees over Bar
Results: 10m 03s
Workout scaled
Modifications at: singles

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 50 Double Unders
50 Box Jumps (24"/20")
25 Power Cleans (135#/95#)
25 Burpees over Bar		 10m 03s
Workout Scaled