Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 17, 2015

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:
5 Deadlift @ bodyweight (185#)
12 Push Press @ 1/3bodyweight (60#)
Results: 10 rounds 5 reps
Performed as RX
Athlete's Notes: After BP.

1 similar workout

Date Name WorkoutDescription Results
03/17/2015 12 min AMRAP:
5 Deadlift @ bodyweight (185#)
12 Push Press @ 1/3bodyweight (60#)		 10 rounds 5 reps
Performed as RX