Karen Tass

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 30, 2012

Performed at: Crossfit H-town
Workout Name: CrossFit Games Open 11.5
Description: Complete as many rounds and reps in 20 minutes of:
145 pound Power clean, 5 reps
10 Toes to bar
15 Wall ball shots, 20 pound ball
Results: 9 rounds 2 reps
Workout scaled
Modifications at: 45

1 similar workout

Date Name WorkoutDescription Results
03/30/2012 CrossFit Games Open 11.5 Complete as many rounds and reps in 20 minutes of:
145 pound Power clean, 5 reps
10 Toes to bar
15 Wall ball shots, 20 pound ball		 9 rounds 2 reps
Workout Scaled