Daryl Gilbert

Hometown:
Collinsville, MS
Gym:
Garage Gym 393
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
185 lbs

March 14, 2015

Performed at: Garage Gym 393
Workout Name: 3-14-15
Description: Strength
None

WOD
"Nicole"
20 Minute AMRAP
400m Run
Max Rep Pullups
Results: 51 reps
Performed as RX
Warmup: Run 400m
3 Rounds
10 Pushups
10 Toe to Bar
10 Air Squats
Cooldown: On your own

1 similar workout

Date Name WorkoutDescription Results
03/14/2015 3-14-15 Strength
None

WOD
"Nicole"
20 Minute AMRAP
400m Run
Max Rep Pullups
 51 reps
Performed as RX