Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

March 11, 2015

Performed at: Sheepdog CrossFit
Description: 3 Person Team workout:

Row 1000m
50 Thrusters @ 45#
30 Pullups

Then:
Row 1000m
25 Thrusters @ 95#
15 C2B Pullups

Person A starts row. Person B cannot start row until Person A starts thrusters. When Person A gets to second row, they cannot start until Person C has finished the first row.
Results: 31m 36s
Performed as RX
Athlete's Notes: Did it with Josh (A), me (B), and Terry (C).

1 similar workout

Date Name WorkoutDescription Results
03/11/2015 3 Person Team workout:

Row 1000m
50 Thrusters @ 45#
30 Pullups

Then:
Row 1000m
25 Thrusters @ 95#
15 C2B Pullups

Person A starts row. Person B cannot start row until Person A starts thrusters. When Person A gets to second row, they cannot start until Person C has finished the first row.		 31m 36s
Performed as RX