Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

March 31, 2012

Performed at: CR8 CrossFit
Workout Name: CR8 31 Mar 12
Description: 15-13-11-9-7-5-3-1
Jump over box (24/20)
1-3-5-7-9-11-13-15
Inverted Burpees
Results: 16m 01s
Performed as RX
Athlete's Notes: Ash called this the Ninja WOD!

1 similar workout

Date Name WorkoutDescription Results
03/31/2012 CR8 31 Mar 12 15-13-11-9-7-5-3-1
Jump over box (24/20)
1-3-5-7-9-11-13-15
Inverted Burpees		 16m 01s
Performed as RX